Ayurvedic Food Remedies to Conceive Healthy Baby

Following are the food remedies to be followed from the start of the 4th month. Do this along with asanas described for the pregnant woman.

Remedy 1


  • Indian gum arabic tree tender leaves powder – 100 g
  • Lotus seeds powder – 20 g
  • Candy sugar / Mishri (मिश्री) / Nagubothu (నగుబోతు) – 120 g [Buy Online at Amazon India / US / Canada / UK]

Collect the tender leaves of gum arabic tree, dry them in shade, and powder them. Mix all of the above ingredients and store it in a glass bottle.

Mix 1/2 teaspoon of this powder in a glass of lukewarm milk and drink. Do this for 40 days from the starting of 4th month of pregnancy.

Remedy 2


  • Indian gooseberry / Phyllanthus emblica / Amalika (अमलिक) / Amla (आम्ला) / Usirikaya (ఉసిరికాయ) [Buy Online at Amazon India / US / Canada / UK]
  • Honey [Buy Online at Amazon India / US / Canada / UK]

Take the required quantity of dried Indian gooseberry pieces in an earthen / porcelain / glass bowl and fill them with honey. Keep it covered tightly for 40 days.

Eat 4-5 pieces twice a day before 1-2 hours of taking food.

This will help the pregnant woman to be healthier and deliver a healthy beautiful baby.

Watch the below video for instructions in Telugu:

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4 thoughts on “Ayurvedic Food Remedies to Conceive Healthy Baby

  1. Sir iam 25 years, literally bleeding for more than 20-25 days in-between spotting and bleeding .. took allopathy medicines it worked for a month and again started to continue.. pls help trying for pregnancy…

  2. Hello sir ,I have two baby girls now .after two baby my wife is suffering from irregular menstrual and lack of interest in sex and she became very thin ,both are very upset please suggest a remedy for us.

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