This is a food remedy for strengthening your heart. You should be eating your last meal at 7 p.m. daily and if not possible, at least by 9 p.m. The following sweet remedy will protect your heart. This will improve the cholesterol and helps in producing fresh blood. It will strengthen the liver and spleen too. Improves digestive power.Also, maintain a pleasant atmosphere in home.
- Cow milk – Half glass
- Raisins / kismis – 10
Cut the raisins into small pieces and boil with milk.
Eat the boiled raisins and drink milk. Within 20-40 days, you can feel the effect.
Watch the below video for instructions in Telugu: