Ayurvedic Remedies for Cardiovascular Diseases – Part 1

Heart diseases are the result of physical and psychological self-made mistakes. These days, most of the couples are unhappy with each other. Tensions in relation is causing detachment further leading to unhappy life and psychological issues / stresses. Not eating at right time and poor sleep routine are also the  culprits in imbalanced life both physically and mentally. This further leads to hypertension and anxiety. This overtime causes heart problems.

Avoid meat and spicy foods. Try to supress mental agonies.  Understand that difficulties, losses, and pleasures in life are common and they come and go. Accept this truth and keep yourse

Ingredients:

  • Arjuna / Terminalia arjuna / Kakubha, Partha, Shwetavaaha (ककुभ, पार्था , श्वेथवह) / Arjuna (अर्जुन) / Tella maddhi (తెల్ల మద్ది) [Buy Online at Amazon India / US / UK]
  • Desi cow / buffalo milk

Preparation:
Take the bark of Arjuna tree, cut into pieces, dry them in shade, make powder and store in a glass bottle.

Usage:
Add half spoon of Arjuna powder to half glass of desi cow or buffalo and boil it. Then filter it and add candy sugar to taste and drink. Do it twice a day, morning and evening.

Arjuna bark powder helps in purifying blood, filtering impurities in blood, removing fat, improve blood circulation to heart.

Also, do this along with the above remedy

Ingredients:

  • Kutki, Picrorhiza / Picrorhiza kurroa / Katurohini (कठुरोहिणी ) / Katukarohini (కటుకరోహిణి) [Buy Online at Amazon India / US / UK] – 50 g
  • Licorice, Liquorice / Glycyrrhiza glabra / Mulethi (मुलेठी) / Yashtimadhu (यष्टिमधु) / Athimadhuram (అతిమధురము) [Buy Online at Amazon India / US / Canada / UK] – 100 g
  • Candy sugar / Mishri (मिश्री) / Nagubothu (నగుబోతు) [Buy Online at Amazon India / US / Canada / UK] – 150 g

Mix above three, store in a glass bottle, and take half spoon to a spoon with lukewarm water twice daily, morning and evening. This will help in relieving heart palpitations, tightness and burning sensation.

Watch the below video for instructions in Telugu:

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