We need to know simple remedies to heal variety of fevers occurring in kids and adults, i.e., fevers arising due to vatha, pittha, and kapha doshas when seasons change, viral fevers, fevers from water and air pollution. Humans need to make lifestyle and food changes according to the change in seasons, and going against it will result in changes in Jataragni (digestive fire in the body), which ultimately results in body heat causing fever. Frequent yawns, heaviness and fatigue of eyes and body, frequent muscle stretches, joint pains, loss of appetite, nausea are the early indicators of fever. Finding these signs earlier and taking preventive food measures, we can stop the fever. Taking light, less oily, and easily digested food as soon as we notice these symptoms, can help normalize the temperature and get back to the normal health.
Remedy I:
Ingredients:
- Yellow Myrobalan or Chebulic Myrobalan / Terminalia chebula / Haritaki (हरीतकी) / Harad (हरद) / Karakkaya (కరక్కాయ) [Buy Online at Amazon India / US / Canada / UK]
- Dried Ginger / Sonth (सोंठ) / Shonti (శొంఠీ) [Buy Online at Amazon India / US / UK]
- Rock salt / Sendha Namak (सेंधा नमक) / Saindhava Lavanamu (సైంధవలవణం)[Buy Online at Amazon India / US / Canada / UK]
Usage:
Adding three pinches each of harad (Terminalia chebula) powder, dried ginger powder and rock salt in a porridge and taking it will relieve most of these symptoms.
Remedy II:
Take a cup of aged rice and add 14 glasses of water. Boil it until it becomes a porridge. Add a small piece of ginger; a pinch of each – ajwain powder, cumin seeds powder, coriander seeds powder and black pepper powder; three pinches of salt as well as fresh coriander, pudina and curry leaves as you like.
Usage:
Take this porridge lukewarm frequently in small quantities. This will work like medicine and relieves fever.
Remedy III:
Ingredients:
- Neem / Azadirachta indica / Nimba (निम्ब) / Neem (नीम) / Vepa (వేప) leaves powder [Buy Online at Amazon India / US / Canada / UK]
- Yellow Myrobalan or Chebulic Myrobalan / Terminalia chebula / Haritaki (हरीतकी) / Harad (हरद) / Karakkaya (కరక్కాయ) [Buy Online at Amazon India / US / Canada / UK]
- Beleric or bastard myrobalan / Terminalia bellirica / Vibhitaka (विभितक) / Aksha (अक्ष) / Thanikaya (తానికాయ) [Buy Online at Amazon India / US / Canada / UK]
- Indian gooseberry / Phyllanthus emblica / Amalika (अमलिक) / Amla (आम्ला) / Usirikaya (ఉసిరికాయ) [Buy Online at Amazon India / US / Canada / UK]
- Dried Ginger / Sonth (सोंठ) / Shonti (శొంఠీ) [Buy Online at Amazon India / US / UK]
- Long pepper / Piper longum / Pippali (पिप्पलि) / Pippali (पिप्पलि) / Pippallu (పిప్పళ్ళు) [Buy Online at Amazon India / US / Canada / UK]
- Black Pepper / Kali mirch (काली मिर्च) / Miriyalu (మిరియాలు) [Buy Online at Amazon India / US / Canada / UK]
- Rock salt / Sendha Namak (सेंधा नमक) / Saindhava Lavanamu (సైంధవలవణం)[Buy Online at Amazon India / US / Canada / UK]
- Romaka lavana / Sambhar Salt
- Bida lavanam / Vida salt
- Wild Leadwort / Plumbago Zeylanica / Chitrak (चित्रक) / Chitramoolam (చిత్రమూలం) Powder [Buy Online at Amazon India / US ]
- Green chirayta, creat, king of bitters / Andrographis paniculata / Kālmegh (कालमेघ) / Nelavemu (నేలవేము) [Buy Online at Amazon India / US / UK]
Preparation:
Take equal quantities of above herbs, powder them, mix well and store in a glass jar.
Usage:
It works in all types of fever. Mix three pinches of this powder in a glass of lukewarm water and drink or mix with a spoon of honey and eat morning and evening.
Remedy IV:
Ingredients:
- Raw tender neem leaves – 5
- Black pepper corns – 3
Usage:
Take these two, chew and swallow (or) grind them adding water drops, mix in a cup of water and drink. Doing this morning and evening will solve all general fevers.
Watch the below video for instructions in Telugu: