Ayurvedic Remedies for Good Skin Complexion

This is a herbal bath powder preparation, which gives good skin texture and complexion along with a divine aroma.


  • Spikenard, nard, nardin, muskroot / Nardostachys jatamansi / Jatamansi (जटामांसी) / Jatamansi (జటామాంసి) [Buy Online at Amazon India / US / Canada / UK]
  • Indian Sarsaparilla / Hemidesmus indicus / Anantamula (अनन्तमूल), Kshirini (क्षीरिणी) / Dudhli (दूधली) / Sugandhipala (సుగంధిపాల) [Buy Online at Amazon India / US / Canada / UK]
  • Turmeric Powder [Buy Online at Amazon India / US / Canada / UK]
  • Tree turmeric / Berberis aristata / Daru-Haridra (दारु हरिद्र ) / Jhar-Haldi (जार हल्दी) / Manu Pasupu (మాను పసుపు) [Buy Online at Amazon India / US / UK]
  • Nut grass , Nut sedge / Cyperus rotundus / Chakranksha (चक्रांक्षा) / Nagarmotha (नागरमोथा) / Thunga, Thungamustalu (తుంగ, తుంగముస్తలు) [Buy Online at Amazon India / US / Canada / UK]
  • Babchi / Psoralea corylifolia / Bakuchi (बकुची) / Babchi (बाबची) / Bavanchalu (బావంచాలు) [Buy Online at Amazon India / US / Canada / UK]
  • Saussurea auriculata / Kushtha (कुष्ट) / Kust (कुस्ट) / Chengalva Kostu (చెంగల్వకోస్టు)
  • Yellow jade orchid, Champak / Magnolia champaca / సంపెంగ (Sampenga) Flowers (or) Jasmine Flowers

Collect these ingredients whenever they are available in huge quantities. Dry in shade and make small pieces or powder.

Take required quantity (around 50 g) in a bucket of water and soak it throughout the night. Next day morning, filter the water to remove all the ingredients. Add some hot water to make it lukewarm and take bath. Rub all body parts gently while taking bath.

It not only gives good skin complexion, it prevents skin diseases, itching, blisters, etc. It will also prevent excessive sweating.

Watch the below video for instructions in Telugu:

Image: © Dmitry Schemelev

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