Ayurvedic Remedies for Kapha Doshas

Kapha dosha effects can be seen in the form of cough, cold, congestion, sneezing, difficulty breathing, and a feeling of something struck in the throat. Modern medicine can solve it only temporarily. There is a definitive and easy treatment in Ayurveda to tackle this dosha.


  • Cow urine
  • Neem (Azadirachta indica) oil

Filter cow urine through a cotton cloth/mesh for 7 times. Filtered urine is also available in herbal shops.

Add some water and honey to the cow urine and drink in the morning and evening. Put two to three neem oil drops in each nostril in the morning and evening half an hour to one hour before meals.

Also, drink Tulsi (Basil) tea twice a day. Take 10 Tulsi leaves, 5 black pepper seeds, 2 g of ginger; crush them, and boil in two cups of water until it comes down to one cup. Filter the dicaction, add candy sugar to it, and drink. Avoid taking bath, drinking, or eating for an hour thereafter.

Add a quarter spoon of turmeric powder to a cup of milk and boil. Filter it and add candy sugar to it. Drink this milk twice a day.

Within 30-60 days, these ailments will go away permanently.

Watch the below video for instructions in Telugu:

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Image: © William Brawley

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