This herbal remedy named ruchi choornam (powder) can solve gastric issues like loss of appetite, nausea, vomiting, stomachache, and indigestion.
Ingredients:
- Dried Ginger / Sonth (सोंठ) / Shonti (శొంఠీ) [Buy Online at Amazon India / US / UK] – 10 g
- Long pepper / Piper longum / Pippali (पिप्पलि) / Pippali (पिप्पलि) / Pippallu (పిప్పళ్ళు) [Buy Online at Amazon India / US / Canada / UK] – 20 g
- Black Pepper / Kali mirch (काली मिर्च) / Miriyalu (మిరియాలు) [Buy Online at Amazon India / US / Canada / UK] – 30 g
- Indian rose chestnut, Ceylon ironwood / Mesua ferrea / Nāgakesara (नाग केसर); Nāgapushpa (नाग पुष्प) / Nāg champa (नाग चम्पा), Nāgakesar (नाग केसर) / Nagakesaralu (నాగకేసరాలు) seeds [Buy Online at Amazon India / US / UK] – 40 g
- Bay leaf / Tej Pattha (तेज पत्ता) / Biryani aaku (బిర్యానీ ఆకు ) [Buy Online at Amazon India / US] – 50 g
- Cinnamon / Dalchini (दालचीनी) / Dalchina chekka (దాల్చినచెక్క) [Buy Online at Amazon India / US / Canada / UK] – 60 g
- Cardamom / Ilaayachee (इलायची) / Yelakulu (ఏలకులు) [Buy Online at Amazon India / US / Canada / UK] – 70 g
Preparation:
Stir fry all the ingredients on low flame and powder them. Mix them well and store in a glass bottle.
Usage:
Mix this powder quarter to half teaspoon with a spoon of honey and suck in. Do this twice a day, morning and evening.
Watch the below video for instructions in Telugu: