To restore peace, happiness, and harmony in our families, and for those suffering from mental disorders who constantly feel irritated, restless, hopeless, and depressed without any peace of mind; for those lacking mental concentration, and those weighed down by irrational fear, sorrow, anxiety, and distress – to keep the mind vibrant, cheerful, and joyful at all times, here is “Mano Vikasa Churnam”.
Taking this will definitely curb mental disturbances. It helps people who shout loudly for no reason, lose their temper, or physically hit those weaker than them; as well as those bogged down by a severe inferiority complex, constantly thinking: “I am worthless, I can achieve nothing, I am defeated in life, there is no point in living, I want to end my life”. For all such individuals, what I am about to share brings profound peace.
Today, many households resemble burning pyres with endless battles between husband and wife. It is the same in offices with conflicts between officers and employees. Even on the roads, people turn minor issues into massive fights and chaos, leading to widespread societal friction. Harmony and friendship are eroding daily. Now, with wholesome natural ingredients far surpassing nectar, let us prepare this Mano Vikasa Churnam.
Ingredients:
- Brahmi, water hyssop / Bacopa monnieri / / / Saraswathi aaku (సరస్వతి ఆకు) [Buy Online at Amazon India / US ] – 20 g
- Holy basil / Ocimum sanctum/ Thulsi (तुलसि) / Thulasi (తులసి) [Buy Online at Amazon India / US / Canada / UK] – 20 g
- Indian ginseng / Withania somnifera / Ashwagandha (अश्वगंध) / Ajagandha (अजगंध) / Ashwagandha (అశ్వగంధ)[Buy Online at Amazon India / US / Canada / UK] – 20 g
- Licorice, Liquorice / Glycyrrhiza glabra / Mulethi (मुलेठी) / Yashtimadhu (यष्टिमधु) / Athimadhuram (అతిమధురము) [Buy Online at Amazon India / US / Canada / UK] – 20 g
- Bay leaf / Tej Pattha (तेज पत्ता) / Biryani aaku (బిర్యానీ ఆకు ) powder [Buy Online at Amazon India / US] – 20 g
- Candy sugar / Mishri (मिश्री) / Nagubothu (నగుబోతు) [Buy Online at Amazon India / US / Canada / UK] – 100 g
Preparation:
Take the above, powder them, mix well and store it in a glass bottle.
Usage:
Take this Mano Vikasa Churnam twice a day – one hour before food, or once on an empty stomach in the morning and once an hour before dinner at night. Start with 1/2 teaspoon and gradually build it up to 1 full teaspoon. Mix the powder with a little plain water, swallow it, and follow it up with a warm cup of milk as an adjuvant.
Today, even children suffer from intense impatience and behave frantically at home due to excessive academic burdens and depleted physical stamina. Men endure heavy external pressures, bottle up frustration outside, and unleash that anger onto their families at home, gradually slipping into mental distress. Some withdraw into total silence, walking around gloomy and carrying the weight of the world without a trace of a smile. Others lash out the moment they step through the door, screaming, biting, and breathing fire.
Similarly, women suffering from severe anemia, blood deficiency, or menstrual irregularities and heavy bleeding go through severe emotional imbalances, shouting hysterically as if possessed. People label this as ghost possession, but there are no ghosts or evil spirits – that is a pure myth. A bad thought in the mind is the real demon; a noble thought is God.
Take this churnam as prescribed. Alongside, practice Pranayama and regular meditation. Spouses should remember that neither is superior; both are equal partners. In workplaces, officers should realize high rank does not make anyone superior—treat everyone as fellow human beings. If used consistently, even those prone to frequent crying, sorrow, irrational fear, and anger will see those symptoms vanish within just one month. Families will enjoy lasting coolness, happiness, and peace.
Watch the instructions explained in Telugu:
https://www.youtube.com/watch?v=ymFp5mPxeZ0
depression