Tender mango leaves are the main ingredient in this preparation and it’s called “Amra Gutikalu or Pills” Amra means mango. This is a great gift from nature for those who are aiming to become singers. This will protect your throat though it’s cold or cloudy outside, even you drink cold water by mistake.
Ingredients:
- Take tender mango leaves, dry in the shade and after they are dried, grind them to make a soft powder – 50 g
- Licorice, Liquorice / Glycyrrhiza glabra / Mulethi (मुलेठी) / Yashtimadhu (यष्टिमधु) / Athimadhuram (అతిమధురము) [Buy Online at Amazon India / US / Canada / UK] – 50 g
- Indian gooseberry / Phyllanthus emblica / Amalika (अमलिक) / Amla (आम्ला) / Usirikaya (ఉసిరికాయ) [Buy Online at Amazon India / US / Canada / UK] – 50 g
- Chickpeas / Chana (चना) / Shanagalu (శనగలు) – powder [Buy Online at Amazon India / US / Canada / UK] – 50 g
- Cardamom / Ilaayachee (इलायची) / Yelakulu (ఏలకులు) [Buy Online at Amazon India / US / Canada / UK] – 50 g
- Candy sugar / Mishri (मिश्री) / Nagubothu (నగుబోతు) [Buy Online at Amazon India / US / Canada / UK] – 50 g
Preparation:
Mix all of the above well and make paste by adding grape juice. Make pea-size pills from the paste, dry in shade and store in a glass bottle.
Usage:
Chew a pill in the morning and one in the evening daily.
The phlegm in the throat will be broken down and the throat will be cleansed. It will strengthen the vocal cords and protect them from disease and weakness no matter how long you talk, sing songs, or recite poems. Every woman in every house should prepare these pills and give them to her family members espcially kids.
Watch the below video for instructions in Telugu: