This is a wonderful drink that gives energy to everyone. It is not available in markets, and there is no need to buy it from the market. Using materials that we usually throw away in our homes, we can prepare this wonderful hot drink. It provides the energy each person needs, along with enthusiasm, excitement, good cheer, and happiness at any moment. You can happily drink it two or three times a day, in the morning, afternoon, and evening. Let us see how to prepare it.
Barley grains resemble wheat. It is actually a grain that existed on this earth before wheat and looks similar to it. Since Vedic times, it has been understood that there is no grain on this earth better than barley for providing good health. We get husk when the barley grain is crushed. Just as paddy seeds have husk, raw barley grains also have husk. Those who cannot find barley can use wheat instead; raw wheat will also work.
Ingredients:
- Barley / Jau (जौ) / Barley (బార్లీ) husk [Buy Online at Amazon India / US / Canada / UK]
- Jaggery / Gud (गुड़) / Bellam (బెల్లం) [Buy Online at Amazon India / US / Canada / UK]
Preparation:
Take one teaspoon of barley husk, about 10 grams, and boil it in two cups of clean water until it reduces to one cup. After the two cups of water become one cup, add a little jaggery. If you are diabetic, add palm jaggery instead.
In this prepared decoction, you may add milk if you wish, or you can drink it without milk. You can drink it in two ways, according to your preference. Just as black tea is commonly consumed, you can drink this like black tea, or you can drink it with milk.
Usage:
Drink one cup in the morning and one cup in the evening.
When you drink it, you receive the strength present in the husk, as the real power lies in it. That power spreads through the body and strengthens all the organs, making them healthy and powerful without weakening the muscles, flesh, blood, or bones.
Watch the below video for instructions in Telugu:
https://www.youtube.com/watch?v=LszsqThsyr8