Remedy for Kapha Doshas

Ayurvedic Remedies for Kapha Doshas – Kapha Vidvamsini

These days, young and adults without gender or age bias, everybody is suffering from excessive kapha. During the night, as the weather cools down, kapha increases and it impedes the throat causing you to wake up with shortness of breath and also causes cough. The following remedy – Kapha Vidvamsini – is a simple remedy to deal with this sleeplessness and cough. You can make it once and can store it up to a year.


  • Dried Ginger / Sonth (सोंठ) / Shonti (శొంఠీ) [Buy Online at Amazon India / US / UK] powder – 50 g
  • Long pepper / Piper longum / Pippali (पिप्पलि) / Pippali (पिप्पलि) / Pippallu (పిప్పళ్ళు) [Buy Online at Amazon India / US / Canada / UK] powder – 50 g
  • Small cardamom / Ilaayachee (इलायची) / Yelakulu (ఏలకులు) [Buy Online at Amazon India / US / Canada / UK] powder – 50 g
  • Jaggery / Gud (गुड़) / Bellam (బెల్లం) [Buy Online at Amazon India / US / Canada / UK] powder – 150 g

Mix all the above ingredients well, make pea size tablets, and store it in a glass bottle. You can also take the powder form directly.

Before going to bed, take one or two tablets with lukewarm water.

Watch the below video for instructions in Telugu:

5 thoughts on “Ayurvedic Remedies for Kapha Doshas – Kapha Vidvamsini

  1. Hi, Body is very hot and my hair is becoming thin and
    Hair fall. My scalp also pain. Some time my tongue also
    Feel soar. Please tell me some remedy.

  2. I am Ramachandrappa from bangalore is writing to on seeing ur presentation in u tube on the subject
    kap dosha nivarna etc. I my self suffering from Allergic Rhinitis for the past one year and taking homeo
    medicines and found no use and relief.hebce writing to u for advise.kindly advise sir

  3. Hi, I am Geetha from Melbourne, I am suffering extrem pitta dosa. My scalp alway very hot and hair fall. I have bad breathe. Still always fizzy feeling. And many problem please tell me how to get consultation and medicine. Atleast send me some home remedies. I always hot boils on my tongue. My legs are very burning sensation

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